Hundred Push Ups update

Yes! Setelah berlatih dan mengikuti petunjuk selama 2 minggu, pagi ini saatnya melakukan stress test. Hasilnya cukup memuaskan. Dua puluh lima (25) push up berkelanjutan tanpa berhenti! Jadi lebih percaya nih bahwa metode latihannya cukup efektif. Kita lihat 2 minggu lagi….

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